{"id":29504,"date":"2026-07-18T16:24:57","date_gmt":"2026-07-18T14:24:57","guid":{"rendered":"https:\/\/simond.ch\/recettes\/?p=29504"},"modified":"2026-07-19T22:06:12","modified_gmt":"2026-07-19T20:06:12","slug":"falafels-avec-yoghourt-a-la-menthe","status":"publish","type":"post","link":"https:\/\/simond.ch\/recettes\/falafels-avec-yoghourt-a-la-menthe\/","title":{"rendered":"Falafels avec yoghourt \u00e0 la menthe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pour une trentaine de petits falafels<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500g de pois chiches secs<\/li>\n\n\n\n<li>1 oignon<\/li>\n\n\n\n<li>3 gousses d&rsquo;ail<\/li>\n\n\n\n<li>1\/2 bouquet de persil<\/li>\n\n\n\n<li>1cc de cumin en poudre<\/li>\n\n\n\n<li>1cc de coriandre en poudre<\/li>\n\n\n\n<li>1\/2cc de cardamome<\/li>\n\n\n\n<li>1\/2cc de bicarbonate de soude<\/li>\n\n\n\n<li>Sel\/Poivre<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Yoghourt \u00e0 la menthe<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 yoghourt nature (200g)<\/li>\n\n\n\n<li>1\/2 bouquet de menthe<\/li>\n\n\n\n<li>1 citron (zeste)<\/li>\n\n\n\n<li>Sel<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Le jour avant, faire tremper les pois chiches dans une grande quantit\u00e9 d&rsquo;eau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bien \u00e9goutter les pois, pr\u00e9parer l&rsquo;oignon, l&rsquo;ail et le persil.<br>Passer ces ingr\u00e9dients au hachoir \u00e0 viande fin (ou autre technique pour obtenir une pur\u00e9e fine mais pas trop&#8230;).<br>Ajouter les \u00e9pices et le bicarbonate et bien m\u00e9langer.<br>Mettre au frigo durant ~1h.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durant ce temps, pr\u00e9parer le yoghourt en m\u00e9langer les ingr\u00e9dients apr\u00e8s avoir coup\u00e9 finement la menthe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Former des petites boulettes et les frire (\u00e0 la friteuse ou \u00e0 la po\u00eale dans une bonne quantit\u00e9 d&rsquo;huile).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour une trentaine de petits falafels Yoghourt \u00e0 la menthe Le jour avant, faire tremper les pois chiches dans une grande quantit\u00e9 d&rsquo;eau. Bien \u00e9goutter les pois, pr\u00e9parer l&rsquo;oignon, l&rsquo;ail et le persil.Passer ces ingr\u00e9dients au hachoir \u00e0 viande fin (ou autre technique pour obtenir une pur\u00e9e fine mais pas trop&#8230;).Ajouter les \u00e9pices et le &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/simond.ch\/recettes\/falafels-avec-yoghourt-a-la-menthe\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Falafels avec yoghourt \u00e0 la menthe&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":29507,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-29504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrees-aperitifs"],"_links":{"self":[{"href":"https:\/\/simond.ch\/recettes\/wp-json\/wp\/v2\/posts\/29504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simond.ch\/recettes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simond.ch\/recettes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simond.ch\/recettes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simond.ch\/recettes\/wp-json\/wp\/v2\/comments?post=29504"}],"version-history":[{"count":2,"href":"https:\/\/simond.ch\/recettes\/wp-json\/wp\/v2\/posts\/29504\/revisions"}],"predecessor-version":[{"id":29506,"href":"https:\/\/simond.ch\/recettes\/wp-json\/wp\/v2\/posts\/29504\/revisions\/29506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/simond.ch\/recettes\/wp-json\/wp\/v2\/media\/29507"}],"wp:attachment":[{"href":"https:\/\/simond.ch\/recettes\/wp-json\/wp\/v2\/media?parent=29504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simond.ch\/recettes\/wp-json\/wp\/v2\/categories?post=29504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simond.ch\/recettes\/wp-json\/wp\/v2\/tags?post=29504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}